🫐 Overnight Berry Oat Cobbler (No-Bake)
A quick, nutritious make-ahead breakfast that’s ready in the morning — rich in fiber, antioxidants, and customizable.
🍽️ Servings
1–2
🥣 Ingredients
- ½ cup rolled oats (not instant)
- ¾ cup plant-based milk (almond, soy, oat, etc.)
- ½ cup frozen berries, thawed overnight (or use fresh)
- 1–2 tbsp chia seeds (optional, thickener & omega-3 boost)
- 1–2 tbsp maple syrup or date paste (optional sweetener)
- ½ tsp cinnamon (optional)
- ¼ tsp vanilla extract (optional)
- Pinch of salt
- 1–2 tbsp chopped nuts or seeds (optional topping)
🥄 Instructions
-
In a jar or bowl, combine:
- Oats
- Plant milk
- Chia seeds
- Cinnamon, vanilla, sweetener
- Salt
-
Stir in thawed berries and their juices.
-
Mix well, cover, and refrigerate overnight (6–12 hours).
-
In the morning, top with:
- Extra berries
- Nuts or seeds
- Optional drizzle of nut butter or yogurt
🔁 Optional Warm Version
- Microwave for 60–90 seconds in the morning if you prefer a warm cobbler-style dish.
✅ Notes
- Use kale powder or dried parsley in other meals for vitamin K1.
- Pair with nutritional yeast or nuts for protein and micronutrient balance.